Class Time 4:30/5:15/8:30 & 4:00/6:00/7:00
4:00 - Open Gym/B-Fit
5:00 - Kids/Teens CF
Skill - Handstand Push Ups
Wod - Partner Wod
5:00 x 4 (rest 2:00 in between)
4 Thrusters 95/135
6 Push Ups
8/6 Cal Bike
** Partners complete one full round and while partner 2 rests