Class times 4:30/5:15/8:30 & 4:00/6:00
Mod: Clean & Jerk
Wod
4:00
20 Box Jumps (20/24)
20 Push Press (85/125)
10/15 cal Bike
Rest 4:00
4:00
20 Box Jumps
20 Push Press (75/115)
10/15 cal bike
Rest 4:00
4:00
20 Box Jumps
20 Push Press 65/95
10/15 cal bike