Class times 4:30/5:15/8:30 & 6:00
Mod - Snatch
Endurance. - Rowing Sprints - TM 2. Each partner will row designated meters while the other holds a.KB rack hold if KB (26/35) is put down there is a 5 Bupee penalty.
500-400-300-200-100
Class times 4:30/5:15/8:30 & 6:00
Mod - Snatch
Endurance. - Rowing Sprints - TM 2. Each partner will row designated meters while the other holds a.KB rack hold if KB (26/35) is put down there is a 5 Bupee penalty.
500-400-300-200-100