1/19/19

Saturday morning class at 8:30 with Coach Josh

Mod - Emom 10

20 DU + 2 PC

Partner Wod - 22 Amrap

6 rope climbs

12 thrusters 95/135

22 TTB

12 Power Snatch 95/135

22 Cal.Row

1 works 1 rest -

Split reps as team decides