Class Times 5:15/8:30 & 6:00
Mod - Thrusters
** Holiday Hold'em Athletes may choose to re test FRAN at this time
Wod - 5 RFT
1:00 max WallBalls
1:00 max KB Swings
1:00 max Cal on Bike
1:00 rest
Class Times 5:15/8:30 & 6:00
Mod - Thrusters
** Holiday Hold'em Athletes may choose to re test FRAN at this time
Wod - 5 RFT
1:00 max WallBalls
1:00 max KB Swings
1:00 max Cal on Bike
1:00 rest