Class Times 5:15/8:30/4:00/6:00 & 7:00
No Kids Class during holiday break
Mod: Every :90 x 8
1 power clean + 1 front squat + 1 push jerk + 1 hang squat clean + 1 split jerk
Wod ~ 3 RFT
24/17 Cal Row
21 WallBalls (14/20)
18 DB Snatch (35/50)
15 Lateral Burpees