CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
October 23, 2019

10/24/19

Stacy Rolfe
October 23, 2019

Class Times 4:30/5:15/8:30 & 4:00/6:00

Mod ~ Press Series

Wod ~ Tabata

Hang Clean (45/65)

Aur Squats

Push Up

Farmer Carry Lunge (25/40)

Bonus Rnd Hollow Rocks

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Newer Post10/25/19
Older Post10/23/19
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com