CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
December 26, 2019

12/31/19

Stacy Rolfe
December 26, 2019

Class Times 5:15 & 8:30 ONLY

Wod ~ “ 2019”

31 Push Press (55/75)

31 Pull ups

31 Snatch

31 Sit ups

31 TTB

31 Push Ups

31 Box Jumps

31 Back Squat

31 Unbroken DU

31 Thrusters

31 Lunges

31 Burpees

365 Row

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Newer Post1/1/20
Older Post12/30/19
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com