CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
Melissa
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
Melissa
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
December 5, 2019

12/6/19

Stacy Rolfe
December 5, 2019

Class Times 5:15/8:30. NO 6:00!

CFSC Holiday Party @ 7:00pm

Mod ~ Back Squat

Wod ~ 3 RFT

75 DU

500m Row

20 Thrusters (65/95)

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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com