2/15/19

Class Times 5:15/8:30 & 6:00

skill - Handstand Walk

Mod: Split Jerk

Wod

12-9-6

Cal Row

Front Squats 65/95

12-9-6

TTB

Hang Squat Cleans 65/95

12-9-6

Bar Facing Burpees 65/95

Thrusters