4/4/19

Class Times 4:30/5:15/8:30/4:00 & 6:00

Mod: Snatch Complex

Wod 7:00 AMRAP

3-6-9-12-15-18 etc (75/115) 

8/10 cal row in between

Rest 3:00

7:00 AMRAP

3-6-9-12-15-18 etc

Sumo DLHP (55/75) 

Box Jump Overs