5/11/19

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Bring A Friend @ 8:30

 

Mod: Shoulder Press

 

Wod: Partner Wod

10:00 Amrap

30 WallBalls (14/20)

30 TTB

30 Box Jumps (20/24)

30 DB Push Press (35/50) 

 

Rest 2:00

8:00 AMRAP

20 WallBalls (14/20)

20 TTB

20 Box Jumps

20 DB Push Press