Class Times 5:15/6:15/8:30 & 4:00/6:00
4:00 ~ Open Gym
5:00 ~ Kids/Teens Class
Mod ~ Thrusters
Wod ~ 3 RFT
400 Run
12 Burpee Box Jump Overs
15 Thrusters 65/95
Accessory Core ~ accumulate 75 Hollow Rocks
Class Times 5:15/6:15/8:30 & 4:00/6:00
4:00 ~ Open Gym
5:00 ~ Kids/Teens Class
Mod ~ Thrusters
Wod ~ 3 RFT
400 Run
12 Burpee Box Jump Overs
15 Thrusters 65/95
Accessory Core ~ accumulate 75 Hollow Rocks
