CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
January 27, 2020

1/28/20

Stacy Rolfe
January 27, 2020

Class Times 4:30/5:15/6:15 & 4:00/6:00

Mod ~ Push Press

Wod 4 Rnds (2:00 rest)

20/15 Cal Bike

10 CTB pull ups or 5 Bar MU

20 Hang Cleans (65/95)

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Newer Post1/29/20
Older Post1/27/20
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com