CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
September 30, 2018

10/1/18

Stacy Rolfe
September 30, 2018

Class Times 5:15/8:30/4:00 & 6:00

4:00 - B-Fit/Open

5:00pm - Kids Class

CF Programming

Mod - Snatch Emom 10

Wod 14 AMRAP

1 Power Snatch 75/115

2 OHS

3 Clean & Jworks

40 DU

 

Newer Post10/02/18
Older Post9/30/18
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com