CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
January 31, 2019

2/1/19

Stacy Rolfe
January 31, 2019
IMAGE.JPG

Class Times 5:15/8:30 & 6:00

 

Mod: Overhead Squat

 

Wod: 15 AMRAP

15 Hang Snatch 65/95

60 DU

15 OHS 65/95

12/9 Cal Bike

Newer Post2-2-19
Older Post1/31/19
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com