Class Times 5:15/8:30 & 6:00
Mod ~ Front Squats
Wod 20.1 (15:00 Time cap)
10 RFT
8 Ground to Overhead (65/95)
10 Bar Facing Burpees
Class Times 5:15/8:30 & 6:00
Mod ~ Front Squats
Wod 20.1 (15:00 Time cap)
10 RFT
8 Ground to Overhead (65/95)
10 Bar Facing Burpees