Class times 4:30/5:15/8:30 & 4:00/6:00
Mod ~ DeadLift
Wod ~ 4:00 AMRAP x 4 (1:00 rest)
5 Thrusters 80/115
7 TTB
21 DU
pick up where you left off after each break
Class times 4:30/5:15/8:30 & 4:00/6:00
Mod ~ DeadLift
Wod ~ 4:00 AMRAP x 4 (1:00 rest)
5 Thrusters 80/115
7 TTB
21 DU
pick up where you left off after each break