Class Times 5:15/8:30/4:00 & 6:00/7:00
4:00 - Open/B-Fit
NO KIDS class this week
19.5
33-27-21-19-5
Thrusters 65/95
CTB Pull ups
Or
Mod: Split Jerk
Wod Partner Wod
12:00 AMRAP
3 Power Cleans 115/165
6 DL
9 Russian KB Swings 53/70
Athlete 1. completes full round Athlete 2 rests
$$ Cash Out$$
500m sled drag