CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
August 23, 2019

8/24/19

Stacy Rolfe
August 23, 2019

8:30 Class with Coach Chuck

Mod ~ EMOM Snatch

Wod ~ 20:00 AMRAP

5 TTB

10 DB Snatch 35/50

15 Air Squats

** Top of every minute 5/7 cal Bike

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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com