8/26/19

Class Times 5:15/8:30 & 4:00/6:00/7:00

NO 7:00am CFE Or Kids/Teen classes

4:00 Open Gym

Mod ~ Press Complex

Wod ~

30-20-10

DB Snatch (35/50)

WallBalls

then

10-20-30

Cal Row

Box Jumps