Mod ~ EMOM 20
Odd ~ 30 DU
Even ~ 2 Squat Snatch
Wod 10:00 AMRAP
2-4-6-8-10 etc…
DL (155/225)
Box Jump (20/24)
TTB
** increase by 2 reps each time
Mod ~ EMOM 20
Odd ~ 30 DU
Even ~ 2 Squat Snatch
Wod 10:00 AMRAP
2-4-6-8-10 etc…
DL (155/225)
Box Jump (20/24)
TTB
** increase by 2 reps each time
