3/2/20

Class Times 5:15/8:30 & 4:00/6:00/7:00

4:00 ~ open gym/cf

5:00 ~ Kids Class

Mod ~ Deadlift + Push Jerk

Wod ~ 5 Rnds ~ max reps

1:00 wallaballs

1:00 DB Snatch

1:00 Bike

1:00 Rest