Class Times 5:15/8:30 & 6:00
Mod: Wodapalooza Wods 2&3
W2: 3:00 complete as many Clean & Jerks (115/155) as possible in 3:00
Rest 2:00
W3: 3:00 to find a 1 rep max Clean & Jerk
Wod: Team 2 - 1 athlete works at a time
50-40-30-20-10 Cal Row & Burpee
Class Times 5:15/8:30 & 6:00
Mod: Wodapalooza Wods 2&3
W2: 3:00 complete as many Clean & Jerks (115/155) as possible in 3:00
Rest 2:00
W3: 3:00 to find a 1 rep max Clean & Jerk
Wod: Team 2 - 1 athlete works at a time
50-40-30-20-10 Cal Row & Burpee