Class Times 4:30/5:15/8:30 & 4:00/6:00
Skill: MU/Pull Up Progressions
WOD: EMOM 20
Odd: 35 DU
Even: 5 TNG Power Cleans
Class Times 4:30/5:15/8:30 & 4:00/6:00
Skill: MU/Pull Up Progressions
WOD: EMOM 20
Odd: 35 DU
Even: 5 TNG Power Cleans