Class Times 5:15/8:30 & 6:00
Mod: Front Squats
Wod:
0:00-5:00 AMRAP Cindy
5:00-10:00 30 Clean & Jerks (95/135) if remaining time max DU
10:00-15:00 Rest
15:00-20:00 AMRAP Cindy
20:00-25:00 30 Snatch. 95/135 if remaining time max DU
Cindy = 5 Pull up, 10 Push ups, 15 air squats
** score rnds Cindy, lift time & total du