CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
Melissa
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
Melissa
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
November 11, 2018

11/12/18

Stacy Rolfe
November 11, 2018
Class Time 5:15/8:30/4:00/6:00/7:004:00 - Open/B-Fit5:00 - Teens/Kids CF  

Class Time 5:15/8:30/4:00/6:00/7:00

4:00 - Open/B-Fit

5:00 - Teens/Kids CF

 

 

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Partner Wod - split reps together  

 

Banded Accessory Work

Newer Post11/13/18
Older Post11/10/18
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com