8:30 Class with Coach Stacy! It’s Bring a Friend day drop in and see what our box is all about!
Mod: Strict Press
Wod: Team 3
10 AMRAP
40 Cal Bike
40 Front Squats 95/135
40 TTB
40 DB Box Step Overs
rest 2:00
Repeat
8:30 Class with Coach Stacy! It’s Bring a Friend day drop in and see what our box is all about!
Mod: Strict Press
Wod: Team 3
10 AMRAP
40 Cal Bike
40 Front Squats 95/135
40 TTB
40 DB Box Step Overs
rest 2:00
Repeat