Class Times 4:30/5:15/8:30 & 4:00/6:00/7:00
7:00 - B-Fit/Open Gym
"Annie" -12 min Time Cap
50-40-30-20-10
DU & Sit ups
Wod
21 Clean & Jerks 65/95
4 Rnds Cindy
13 Clean & Jerks 95/135
3 Rnds Cindy
8 Clean & Jerks 105/155
2 Rnds Cindy
5 Clean & Jerks 125/175
1 Rnd Cindy
3 Clean & Jerk 145/205