CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact

CFSC

CrossFit Steel Courage
CrossFit Steel Courage
What is CrossFit?
Philosophy
Getting Started
StreamFit
Our Coaches
Stacy
JACKI
Lisa
Chuck
Shallon
Rachel
Josh
WOD
Programs/Scheduling
Crossfit Programs
Class Schedule
Contact
Stacy Rolfe
December 19, 2018

12/20/18

Stacy Rolfe
December 19, 2018
IMAGE.JPG

Class Times 4:30/5:15/8:30 & 4:00/6:00

 

Mod - Snatch

 

Wod - 12 AMRAP

9 KB Swings 53/70

6 Burpee Box Jumps

3 Power Snatches 80/115

Newer Post12/21/18
Older Post12/19/18
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301 E Broad St, Chesaning, MI, 48616, United States989-225-4878stacylrolfe@gmail.com