Class Times 5:15/8:30 & 6:00
Mod: Toes To Bar Progressions
If Profecicient EMOM 10
20 DU + 1 TTB add rep each minute
Wod:
10 Squat Snatch (65/95) - 200m row
8 Squat Snatch (75/115) - 200m row
6 Squat Snatch (85/125) - 200m row
4 Squat Snatch (95/135) - 200m row
2 Squat Snatch (105/145) - 200m row
** Take 5;00 find max snatch **