5/17/19

Class Times 5:15/8:30 & 6:00

Mod: 3 sets

200 Hvy sled drag

5 turkish get ups

5 x :20 rig L-sit hold  

Wod: Incredible Hulk

20 AMRAP

5 DL 75/115

5 Hang Cleans

5 Front Squats

5 Push Press

5 Back Squats