Class Times 4:30/5:15/8:30 & 4:00/6:00
Mod ~ Snatch
Wod 7:00 AMRAP
3-6-9-12-15-etc
SDHP (65/95)
7/9 Cal Bike in between
Rest 3:00
7:00 AMRAP
3-6-9-12-15-etc
OHS (65/95)
35 DU in between
Class Times 4:30/5:15/8:30 & 4:00/6:00
Mod ~ Snatch
Wod 7:00 AMRAP
3-6-9-12-15-etc
SDHP (65/95)
7/9 Cal Bike in between
Rest 3:00
7:00 AMRAP
3-6-9-12-15-etc
OHS (65/95)
35 DU in between